Click to zoomOctopus Tentacle (Frozen)
What it is
A single raw wild octopus tentacle — firm, meaty, and mild, with a flavour closer to shellfish than to fish. It needs slow cooking to become tender before it is finished over high heat.
How we handle it
Frozen raw and sold by the piece or by weight. Thaw it fully in the fridge before cooking.
How to cook it
Simmer it gently until a knife slides into the thickest part, then pat it dry and char it on a hot grill or in a pan. Dress it with olive oil, lemon and paprika. Grilled Octopus with Lemon and Paprika.
Good to know
A raw tentacle still needs the tenderising time of whole octopus, but it portions neatly and is easier to handle. Do not treat it as pre-cooked or simply reheat it.