Click to zoomChilean Seabass (Frozen)
What it is
Chilean seabass — high-oil, silky, large-flaked white fish with a mild flavour and a texture closer to butter than to cod. The frozen portions are cut from the same fish as the fresh.
How we handle it
Frozen in portions and kept solid in our freezers. Thaw overnight in the fridge and pat dry.
How to cook it
Roast it hot so the top caramelises, or marinate it in miso and broil. The oil content makes it very hard to overcook. Miso Black Cod (Sablefish).
Good to know
Frozen portions let you buy one piece at a time for an expensive fish, rather than committing to a whole fillet.